Antwon Murchison is a former Clemson defensive lineman, now the defensive coordinator at Union Pines High School and a music director at two churches, whose alcoholism nearly cost him his family before a letter from his great-grandmother set him free.
Antwon Murchison sits down with Dan Black to trace a path from a fractured childhood in Midway, North Carolina, through a Division I football career at Clemson, into a coaching and teaching career that alcoholism nearly destroyed. Antwon spent years hiding a fifth of vodka and a twelve-pack a day behind four different liquor stores, until a 2019 DWI arrest with his young children in the car forced a reckoning. The conversation traces the suicidal walk that followed the next morning, the letter his 96-year-old great-grandmother wrote him in rehab that finally made her decades of prayer land, and the long, unglamorous work of rebuilding a marriage after sobriety alone wasn't enough. Six years sober, Antwon is now the defensive coordinator at Union Pines High School, a music director at two churches, and an active mentor to others in recovery.
Antwon Murchison grew up in Midway, North Carolina, a small farming community, in a family that fractured early: his mother's first marriage, to a man who was not his biological father, ended in divorce, and the family split apart for a time before his mother reunited with and married his actual father. Antwon settled in with his great-grandmother, Gigi, running a small farm, and grew up checking the boxes of church attendance without a personal relationship with God. Football, baseball, and track carried him out of Midway and into a Division I scholarship at Clemson, where he played defensive tackle from 2005 to 2009. A coaching change his final year sent him to Mars Hill for one last season of eligibility, and after college, private workouts with NFL and Canadian league teams never turned into a contract.
Football had become his whole identity, and losing that path left him without direction until a chance newspaper feature and a call from a Pinecrest coach launched an unplanned career as a coach and special education teacher instead, work he would later recognize as direct preparation for raising a child of his own with special needs. Alcoholism, present quietly for years, became severe once Antwon became a head football coach in 2018. He was drinking a fifth of vodka and a twelve-pack daily, rotating between four liquor stores so no one would notice the pattern, and working nights as a bar bouncer where he drank on shift.
"I know I'm drunk. I know I got the kids in the car."
In 2019, driving home from a night of drinking with both of his young children in the car, he was pulled over and recorded a blood alcohol content of 0.18. His wife, Sydrena, picked him up from the scene, said nothing, and left him with the police. He kept drinking the next day. Facing thirty days in jail, he was offered a reduced sentence in exchange for twenty-eight days at Samaritan Colony, a rehab facility in Rockingham, North Carolina. The morning after his arrest, in extreme heat, he set out on a rural road intending to walk himself to death, and was found instead by a high school friend who happened to be driving by.
Antwon spent the first two weeks of rehab in denial, unable to square his past as a college athlete and respected coach with where he had ended up. The moment that broke through was being asked to read aloud, in front of the group, a letter his great-grandmother had written him. She thanked him for finally going through treatment, telling him she had spent decades praying for someone in the family to break its cycle of alcoholism.
"Antwon, I thank you for going and doing this, because I've been praying for somebody to break this curse in our family."
From that point on he took his recovery seriously, was paired with a sponsor who had served in Delta Force, and worked through a full amends process that included his wife and even the coach whose corruption had ended his childhood baseball career. Sobriety did not immediately repair his marriage. He spent his first two years sober expecting instant forgiveness without fully reckoning with the damage he had caused, and at one point his wife asked him to leave the house even though he was no longer drinking; he spent nearly a year living in his sponsor's basement. Real reconciliation began during the COVID lockdown in 2020, when the two worked through their history together and developed a practice Antwon calls pause and pray, stepping back from conflict to seek God before responding.
Today Antwon has been sober for six years. He is the defensive coordinator at Union Pines High School, a music director at two churches, and works in construction, while he and Sydrena raise their two children. He speaks openly with the players he coaches about the DWI, the jail time, and the recovery that followed, and describes a daily habit of small, unforced encouragement toward people he meets who are struggling, saying he has watched at least two friends reach their own two years of sobriety after leaning on him.
"The alcohol gave me a life that I thought that I wanted, if that makes sense."
"I am an alcoholic. It's in my family."
"How in the world did I get here?"
"That guy is done. It's Antwon."
"This is just a situation. This is not our marriage. This is not our relationship. This is just a situation."
"You drive towards what you're looking at."